7:00 am – 8:30 am: REGISTRATION​

7:30 am – 8:00 am: ACTIVITY OPTIONS (sign-up required)​

• Awaken Your Heart Yoga ​

• Regenerative Running Through Ethos Oasis (1-3 miles)

​8:00 am – 9:00 am: NOURISHMENT, INSPIRATION & COMMUNITY​

• Whole Food Plant-Based Organic Breakfast ​

• Visit Farm Days Exhibitors​

​09:00 am – 11:45 am: LUMINARY SPEAKERS​

• 9:00am - Housekeeping + Welcome Remarks + Asha Gala | MBSR - Mindfulness S.N.A.C.K​*

• 9:20am Ron Weiss, M.D. | Opening Remarks​, Regenerative Living

• 9:50am - Mary Berry | Fostering Sustainable Futures through Small-scale Farming​

• 11:00am - Phil Lombardo, DPT | Movement S.N.A.C.K​*

11:45 – 01:15 pm: NOURISH, INSPIRE & COMMUNITY​

• Revitalizing Whole Food Plant Based Lunch

• Meet & Greet Lunch with Dr. Meagan Grega - Ticket Required​

• Visit Farm Days Vendors & Exhibitors​

• Farm Tour with Ethos Farmers - Pre-Registration Required

01:15 pm – 04:00 pm: LUMINARY SPEAKERS​

• 1:30pm - Mark Dinglasan | Equitable Food Systems for Restoring Community Health and Saul Bautista, M.D. | Groundbreaking Research on Community Health​

• 2:15pm - Phil Lombardo, DPT | Movement S.N.A.C.K​.*

• 2:25pm - Jason & Deb DeSalvo | From SAD to Whole Food Plant Based and never looking back. Your questions about the journey answered.

• 2:45pm - Meagan Grega, M.D. | Lessons from the Super Agers

​04:00 pm – 05:00 pm: COMMUNITY & CONNECTION  ​

• Book signing and photo with speakers​

• Visit Farm Days Exhibitors​

05:00 pm  Fall Feast Dinner and Entertainment (Ticket Required)​

* MOVEMENT S.N.A.C.K DEFINED: Short, Natural, Activities in Coordination or Conditioning. Keep Moving!

* MINDFULNESS S.N.A.C.K. DEFINED: Stop. Notice. Accept, Curiosity, Kindness!